Program Other Viewlands Speed, Explosion, Agility "SEA" (3rd-5th)

Viewlands Elementary
10525 3rd Ave NW
Seattle, WA 98177
Wednesday, January 15, 2020 to Wednesday, March 25, 2020
1:10PM
2:30PM
Coach: 
One on One Staff
Gender: 
Co-ed

SEA (Speed, Explosion, Agility)

Calling all athletes!  Join One on One for our intense SEA program.  We will combine elements of a running program with dynamic lower body, upper body, and explosive movement exercises, stretching and drills.  We will combine these techniques with fun games that will focus on agility, reaction, and teamwork.  This will be a great class for footwork, strengthening, and speed to get in great shape for sports seasons.

$135.00

Contact Us 

EMAIL:

stuart@1on1basketball.com

PHONE:

206-715-3443

Mailing Address

One on One Basketball- Seattle, WA
4412 NE 74th St.
Seattle, WA 98115